Why do we keep blaming others when we fail? Why do we tend to find an excuse? — Today I’d like to discuss externalizing blame. We’ll see how this pattern establishes and how we can break this detrimental cycle. First things first, what is externalizing blame? It is one of the best ways to block your self-growth for starters. “The man who blames others has a long journey…

Did you know Jonah Peretti, who co-founded BuzzFeed foresaw the future and now we’re living in it. Not just living in it but also a part of it? He claimed The goal of capitalism is to replace people’s natural sense of self and community with artificial identities and connections through…

I did the same train journey two days in a row because I’m dumb. — Hey there, hope you’re doing well. Today I’ll talk about my personal experience which was both a disaster and a happy one at the same time. For the second round of Turkish elections, I had to go to Marseille since there is no Turkish embassy where I live (Montpellier). No…

What role does sleep play in trauma resolution? Do dreams serve a purpose? — Hey there, today I’d like to talk about: Science-backed purpose of our dreams *cries in psychoanalysis*. The newly discovered effects of sleep on our mental well-being. First of all, getting enough sleep (7–8 hours per night) should be your number one priority for both your physical and mental health. A…

On how we judge people based on their appearances. — Hey all, today I’d like to talk about perception based on appearances. I’ll try to briefly explain: How the changes in our physical appearance may dramatically shift others’ perceptions. How this may be misleading, The Halo Effect How others perceive us and how this affects our perception as well. How the identity forms according to…

Sharing the story of a friend of mine, who read a book and his life changed ever since. Will talk about the Power of Art from there. — Hey everybody, I’d like to start by thanking you. Thanks to you I feel motivated to pursue my passion and it feels GREAT when you give feedback and share your thoughts with me. So thank you for reading my content. Today I’d like to talk about how powerful a work…

I got boosted twice during the last month, It was a great month for me both in my personal life and my medium-life — Hey all, I decided to share my monthly progress earlier on, and it’s that time again. I believe this will help me to: - Better track my progress. - Motivate myself. Here are my stats for April 2023, my third month after restarting my page. Before continuing you can check my previous stats here. …

Time to put on my “Writer’s hat” — Deep Dive into Your Writing Put Your Writer’s Hat onmedium.com Questions asked by Subhi Najar 1- When did you start writing? Is there a specific story? Honestly, no. I always enjoyed reading. I also decided to write since I believe writing would help me to actualize myself. I wanted to develop multiple good habits and I said, I like reading and I’m a talkative person so why shouldn’t I write?

Why do some people still resist admitting to having mental health issues? — Bro, you should see a therapist. As I said this to my friend who’s in a tough spot and is clearly stressed. He responded, “I don’t think I need to. What doesn’t kill you makes you stronger…